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Personal Training

All Sessions come with a free consultation to help determine your goals, how much time you want to commit, to learn more about yourself, and to find a plan that is going to work best for you. All Sessions and Packages can be performed at our home gym, at client’s home, outside/public location, or at client’s gym through online training option. Sessions are up to 1 hour in time.

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"Testing the Waters"

A one-time only per client session. In-person or online. Contact us for pricing.

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"Get your Feet Wet"

4 Sessions. In-person or online. Contact us for pricing.

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Deeper Still Accountability Program

for those desiring strong, positive accountability

  • 8 Sessions: In-person or online. Contact us for pricing.
  • 16 Sessions: In-person or online. Contact us for pricing.
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Submerge Accountability Program

for those serious about commitment and change.

  • 24 Sessions: In-person or online. Contact us for pricing.
  • 36 Sessions: In-person or online. Contact us for pricing.
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Get Started Today!

757-635-5910

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