Firm Foundation Health & Fitness LLC was established in March 2023 and is led by its founder Malcolm Hedgepeth. Malcolm Hedgepeth is a certified personal trainer with years of overall experience in fitness and has worked as a professional personal trainer before creating his own health and fitness business. Malcolm Hedgepeth is an active law enforcement employee for the state of VA and has been trained to obtain and maintain fitness requirements for his fast-paced field.  He has amazing coaching, motivation, and training skills that was used to build every fiber of this company.

Firm Foundation was created due to Malcolm’s passion for living life to its fullest, which means unlocking the potential inside of your life to become the best possible version of yourself. A part of doing this means to live life with great health, and to obtain optimized fitness levels. Because of Malcolm’s zeal for life and love for people, he wants to share and help others who are struggling to navigate how to improve their health and implement the benefits of healthy movement in their everyday life. There is a health crisis in America today, and much of this can be helped by implementing regular healthy movement into the lives of people. Firm Foundation was born out of love for people and a desire to help them transform, and we believe we are providing a needed service in a world that is continuously becoming unhealthier.